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• Catarina Quinzereis

About me

Hi, I’m Catarina Quinzereis, a certified coach, naturopath, and hypnotherapist with over 4 years of experience helping professionals and entrepreneurs reduce stress, improve productivity, and unlock their leadership potential.

I have worked with individuals and corporate teams to enhance well-being, mindset, and performance. My approach is a blend of coaching, mindfulness, and behavioral analysis, ensuring tangible, lasting results.

I am also the founder of Vesica, an innovative coaching platform that integrates AI-driven insights to optimize personal and professional growth.

✨ My Coaching Approach

I specialize in mindful performance coaching, combining:
✅ Personalized Coaching: Tailored to your specific challenges and goals.
✅ Mindfulness & Meditation: Science-backed techniques for stress management and focus.
✅ Behavioral Analysis (DISC Methodology): Understanding your leadership and communication style.
✅ Action-Oriented Strategies: Practical steps to improve productivity and decision-making.

Sessions are fully online to provide flexibility and convenience, allowing you to integrate coaching into your busy schedule.

💡 Who Is This Coaching For?

✔ Entrepreneurs & Professionals seeking clarity, confidence, and focus.
✔ Individuals looking to manage stress, avoid burnout, and improve work-life balance.
✔ Leaders who want to enhance decision-making, leadership, and productivity.
✔ Anyone feeling stuck or overwhelmed and looking for a structured path forward.

Areas of coaching I deal with

• Executive Coaching
• Leadership Coaching
• Life coaching
• Performance coaching
• Personal development coaching
• Stress Management Coaching
• Breathwork Coaching

My focus lies on

• Burn out
• Anxiety
• Agitation
• Career management
• Personal Development
• Stress Management
• Goal setting
• Confidence building
• Leadership Development
• Decision Making
• Communication Skills
• Motivation and accountability
• Entrepreneurship
• Mindfulness and well-being

Client Type

• Individuals
• Executives
• Leaders
• Employees
• Entrepreneurs
• Students
• Organisations
• Groups

Contact Catarina Quinzereis

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