Luxembourg, Koerich 8387
Located in :
Luxembourg and Luxembourg
Service options:
On Request
hourly rate (excl. VAT)
3
certifications
gender
Joined Coaching Quest on May 08,2024
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Luxembourg, Koerich 8387
Luxembourg, Luxembourg 1610
As a life, family, emotional intelligence certified senior coach and therapeutic counsellor, I believe that our body, mind, and soul are intimately connected, they influence each other, and we can't treat them separately. Using a holistic approach combining a variety of tools, I accompany my clients on their journey of healing, self-discovery, and self-empowerment. I help them to connect with their resources and inner wisdom to embrace their difficulties or traumas and make the changes they wish to.
I accompany people who feel blocked in their path, who have difficulty managing their emotions and stress, who suffer from anxiety or burn-out, who have professional or relationship problems and who want to change their behavioural patterns, deepen their self-knowledge or break transgenerational patterns.
Over the years, I've developed a method based on a fusion of coaching and counselling. The latter, focusing more on emotions and the sources of problems, has proved to be an excellent complement to coaching. I use a variety of tools (such as positive psychology, NLP, guided visualization, family constellations, as well as sophrology, breathing exercises, emotional awareness, cognitive-behavioural therapy, hypnotherapy, somatic approach and somatic EMDR) to help clients get in touch with their feelings, needs and resources to find their own solutions. Each session is personalized and tailored to your needs. I use a holistic approach, believing that our body, mind and soul are intimately connected, they influence each other and we can't treat them separately. We work both with the body, the emotions and the mind and thoughts.
It is my firm belief that development comes through self-knowledge and self-awareness. We need to understand our behaviour patterns, the roots of our problems in order to change them.
In parental coaching I work with parents who want to improve their relationships with their children, who want to better manage their family, who feel overwhelmed by their daily lives, or who have hypersensitive or high-potential children. I also accompany children aged 6 and over who have problems with emotional regulation or stress management. In the case of children under 12, we work together with the parents.
I propose individual family constellations to identify the origins of transgenerational blockages and free oneself from them.
Complementing my coaching and therapeutic activites, I lead workshops and trainings about mental health, emotional intelligence, soft skills, nonviolent communication and caring and positive parenting.
If you are interested just send me a message or an email. You can also book an appointment via Doctena Mrs. Hajnalka Szenner (Therapist) in 1611 Luxembourg | Doctena
www.coachingandfamily.com
