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• Ireland
• Olivia Williams

About me

Hello, lovely souls! 🌟 I'm Olivia, a 36-year-old coach dedicated to guiding you through your journey towards inner peace, improved mental health, and holistic well-being. As a spirituality coach, stress management coach, time management coach, mental health coach, and health coach, my aim is to empower you to set SMART objectives that lead to a happier, healthier you. 🧘‍♀️✨

My focus is on helping individuals cultivate achievable goals that enhance their well-being, using strategies that foster a positive mindset and healthier lifestyle choices. As a nutritionist, I understand the intricate connection between a healthy body and a healthy mind. 🍏💭

My mission is to support you in adopting behaviours that nurture both your physical and mental health, creating a harmonious balance for a fulfilled life. Together, let's set meaningful objectives and pave the way for your holistic well-being journey! 🌿💖

Areas of coaching I deal with

• Health coaching
• Mental Health Coaching
• Spirituality Coaching
• Stress Management Coaching
• Time Management Coaching

My focus lies on

• Personal Development
• Stress Management
• Goal setting
• Health and Wellness
• Motivation and accountability
• Mindfulness and well-being
• Time management

Client Type

• Individuals
• Parents
• Students
• Couples

Contact Olivia Williams

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