Luxembourg, Hautcharage 4929
Located in :
Luxembourg
Service options:
100 €
hourly rate (excl. VAT)
3
certifications
gender
Joined Coaching Quest on March 31,2024
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Luxembourg, Hautcharage 4929
My goal is to help many people achieve lasting health and well-being.
How? In two ways:
1. By helping them implement personalized diets with microbiome testing
2. By supporting health professionals in using technology to enhance their practices
This is how I help people:
1) Through coaching, I guide people in creating new habits that lead to better health and more energy.
Together, we'll tackle your specific health and wellness challenges and find ways to integrate healthier habits that actually fit into your life.
My goal? To help you feel your best with gradual changes that make sense for you. As a Viome Certified Nutrition Coach, I use what I've learned to help you discover the best foods and supplements for your body by testing your microbiome.
But knowing which foods are good for us and which to avoid isn't enough. Changing eating habits can be tough - I'm here to support you and make the process easier until these new healthy habits become second nature.
I recommend starting by testing your microbiome with Viome Health Tests, so you can get personalized nutrition recommendations. While waiting for the microbiome analysis, we'll review lifestyle habits that aren't doing you any favors and figure out how to tweak them. Maybe you need to drink more water, eat higher-quality foods, consume less sugar, or sleep a little more.
After analyzing your microbiome, Viome will recommend the foods and supplements that are best for you, and also some foods to avoid. You might find some surprises here! Foods considered "healthy" are not so for everyone.We will gradually introduce new, healthier habits that will stick with you long term. The goal is to make each change feel natural and manageable, so improving your health doesn't feel like a chore.
2) I also support health and wellness professionals who might feel overwhelmed by technology. I help them get comfortable using tech tools that save time and expand their reach.
Whether it’s setting up online appointment scheduling, using AI to boost visibility, updating websites, or integrating health apps and platforms, I make tech simple and approachable. I understand that diving into technology can be daunting if you’re not familiar with it. That's why I'm here to guide you step by step, without any judgment, ensuring you feel safe and confident in using these tools to enhance your practice. Together, we’ll make sure that technology works for you, helping you focus on what you do best: improving people’s health.
Why I'm Passionate About What I Do
I love what I do because I believe that being healthy is key to a happy life.
We’re seeing more health problems these days, and a lot of them come down to how we live and what we eat. Plus, science keeps showing us how much our gut health affects our brain and overall mood. With all the different diet advice out there, it can be super confusing to figure out what’s actually good for you. That’s where microbiome testing helps. It cuts through the noise by pinpointing what foods and supplements work best for your body.
I’m here to make it all clearer and help you make choices that let you live your best life.
I'm passionate about more than just personal health - I also love supporting other health and wellness professionals. I think if we can get better at using technology, together we can help even more people. It's inspiring to see how hard these professionals work to make people's lives better, and I'm glad to be a part of that. With my support, they can spend more time doing what they're best at: looking after their clients. By working together, we're able to reach more people and make a bigger impact on the world's health.
