Belgium, Grez-Doiceau 1390
Archived Event
Located in :
Belgium
Service options:
On Request
hourly rate (excl. VAT)
4
certifications
gender
Joined Coaching Quest on January 09,2024
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Belgium, Grez-Doiceau 1390
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Archived Event
In this ever-changing world, we often find ourselves caught up in the whirlwind of daily challenges of family and professional life. The world around us is not as caring as we hope. You are in "fight-flight" mode and your sympathetic nervous system is too often solicited.
As a result: stress, anxiety, fatigue, irritation, mental tension, unbalanced emotions, difficult relationships, difficulty seeing clearly ...
With this BreathWork Workshop, you have the opportunity to explore the power of your Breath, a transformational practice that can help you reconnect with your inner self and usher in a new era of tranquility and balance in your life.
Relief from Overwhelm: Experience a deep sense of calm as you step away from the pressures of everyday life, easing the stressors that keep you on edge.
Release Mental Tension: Dissolves mental and physical anxieties, ushering in a wave of relief and restful ease.
Cultivation of Calm, Clarity and Serenity: Develop a peaceful and clear relationship with yourself and your environment, using moments of tranquility as stepping stones to a serene existence.
Mental Stability and Balance: Cultivate inner calm and mental stability, preparing yourself to meet life’s challenges with clarity and balance.
Restored Tranquility and Balance: Immerse yourself in a deep sense of peace and well-being, establishing both mental and spiritual balance.
Revitalized Sense of Peace: Welcome a renewed sense of inner calm and relaxation, paving the way for a life filled with ease and harmonious existence.
Stress and anxiety are symptoms that indicate an imbalance between your sympathetic and parasympathetic nervous system. You are not at peace. The causes of this state are multiple: your overactive lifestyle, an unhealthy environment and relationships, problems over which you have no control ...
The good news is that your Breath helps you manage, or even make disappear, your stress and anxiety. By participating in this workshop, your breath will guide you through the rough waters of anxiety, freeing you from the grip of daily tensions.
Rue des Monts 68 Grez-Doiceau 1390 Belgium
In-Person
10seats availables
