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• Alexandra Neves
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• Individual Coaching

My services

Individual Coaching

About

Coaching supports behaviour change, emotional well-being, helps you meet a goal, or enhance your performance. As your coach, I will help you gain insights and provide feedback, accountability, and support.

Why should you book this service?

Below are a few of the many topics I can help with:

• Managing stress
• Starting and maintaining healthy habits
• Anxiety around work performance
• Relationship challenges with loved ones
• Creating a professional development plan
• Addressing conflicts in teams
• Getting better sleep
• Managing emotions
• Work-life balance and chores equity

Do any of these resonate with you?

Coaching can help you navigate important milestones at home and work too:

• Starting a new job or a new role
• Preparing for your performance review
• Welcoming a new child
• Becoming the primary caregiver for a loved one
• Changing from in-office to hybrid or remote working environment
• Moving to a new location
• Retirement

Take aways

Price information

• 

  On Request

  (excl. VAT)
• 

  60 mins

Languagues

• French
• English

Service associated category:

• Business Coaching
• Career Coaching
• Change Management Coaching
• Executive Coaching
• Life coaching
• Mental Health Coaching
• Parenting Coaching
• Personal development coaching
• Relationship Coaching
• Stress Management Coaching
• Time Management Coaching

Service associated topics:

• Anxiety
• Career management
• Change Management
• Communication Skills
• Confidence building
• Expressing Feelings
• Goal setting
• Life transitions
• Motivation and accountability
• Overcoming Challenges
• Overcoming Objections
• Parenting Support
• Personal Development
• Stress Management
• Time management