Belgium, Bruxelles 1310
Located in :
Belgium
Service options:
65 €
hourly rate (excl. VAT)
2
certifications
gender
Joined Coaching Quest on May 31,2024
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Belgium, Bruxelles 1310
"Coaching in Nature: Walking Towards Your Goals"
Imagine yourself surrounded by the calm and clarity of nature. Whether it's in a peaceful forest, a quiet urban park, or even walking separately with our connection through audio – this is Coaching in Nature, an experience designed to take personal growth out of traditional settings and into the open.
### What is Coaching in Nature?
Coaching in Nature brings a unique blend of movement, mindfulness, and self-reflection into your coaching journey. When you walk and talk, you engage both body and mind in a natural rhythm, which research shows can lead to deeper insights, more openness, and greater emotional clarity. This approach can be practiced together in person, walking side-by-side, or remotely, with one or both of us on separate paths, connected through a phone or audio app.
### What to Expect During a Session
Each session is thoughtfully structured to guide you towards your goals while adapting to the natural flow of our surroundings. We start by setting an intention, then embark on a journey of purposeful reflection and inquiry. Walking at your pace – both physically and mentally – we’ll uncover actionable steps aligned with your values and aspirations.
Whether in person or virtually, our connection remains strong as we walk, with moments for reflective silence, mindful pauses, and active coaching techniques designed for growth.
### How it Works
- In-Person Walks: We meet in a designated park or natural space, and walk together, engaging in a grounded conversation, guided by your goals.
- Virtual Walks: We walk in our separate locations, connected by audio, creating the feeling of companionship while each of us draws inspiration from our unique surroundings.
So, whether we’re sharing the same trail or miles apart, we’ll harness the power of nature and movement to help you reach new levels of insight, purpose, and personal growth. *Step by step, let’s walk towards your best self.*
### Why Choose Coaching in Nature?
- Natural Clarity: The open air, sounds, and sights of nature create an ideal setting for clearing your mind and focusing on what truly matters.
- Dynamic Movement: Walking aligns with the natural flow of thoughts, helping break mental blocks, relieve stress, and invite new perspectives.
- Creative Problem-Solving: A change in environment can unlock fresh insights, allowing you to explore challenges with a new lens.
- Mindful Presence: Nature has a grounding effect, helping you stay fully present and more receptive to personal insights.
1. Enhanced Clarity and Focus: Walking in nature supports mental clarity, helping you gain fresh perspectives and focus on what truly matters.
2. Reduced Stress and Increased Well-being: Nature’s calming effect reduces stress, leaving you feeling grounded and rejuvenated.
3. Breakthroughs and New Insights: Movement and a change of scenery encourage creative problem-solving, often leading to surprising insights and breakthroughs.
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